Eating For Your Future/Cauliflower Rice Vegetable Stir Fry

I recently came across this video for a Cauliflower "Rice" Vegetable Stir Fry. As I watched, I was a little skeptical, as I thought that the cauliflower might break down and become mushy. Well, miracle of miracles, it doesn't. I now have a wonderful alternative to rice and grains as a side dish. The riced Cauliflower is delicious! When I made up the dish, I didn't tell my husband that it was cauliflower as I wanted to see how he would react. His first comment was, "oh wow, couscous!!!" I replied no and told him to take another taste. The second time around he thought it might be quinoa. I then told him that it was cauliflower and he was happily amazed.

If you can't eat grains, or you are trying to incorporate more vegetables into your diet, this is a great recipe.  The recipe makes up 2 servings, so it's just enough for a dinner and a lunch for 1, or a dinner for 2. There are less than 300 calories, so your waistline will love the dish too!!! If you would like to add a little more protein, you could always add tofu, or leftover chicken if you have some on hand.
You can find a printable version of the recipe HERE.
Enjoy!!!
Rhonda