Sunday Night Reflections

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.

                                                                                            Eleanor Roosevelt
Grace Bonney of Design Sponge and her partner Julia discuss their personal stories of fear, success and failure and they break down the simple steps that anyone can use to push past scary moments. Click on the link below. It will be 30 well spent minutes.

http://www.heritageradionetwork.com/episodes/6559-After-the-Jump-Episode-83-Overcoming-Fear